Massage is a form of therapy that involves rubbing, pinching, kneading, and tapping of the body for the purpose of relaxing the muscles. A massage renders the soft tissues more pliable and improves blood circulation. Oils infused with medicinal herbs are often used for massage. The oils have a salutary effect on the skin tone. Experienced masseurs are aware of the muscles, connective tissue, tendons, ligaments, and joints that they need to focus on. A masseur can use his hands and feet to give massage. Forms of massage include shiastsu, acupressure, reflexology, traeger, etc.