Neurofeedback

Neurofeedback is a form of biofeedback that has gained popularity as a treatment for ADHD. Neurofeedback is also called neurotherapy and EEG biofeedback. Realtime information on the central nervous system is obtained via sensors on the scalp that relay either sound, vibration, or a visual display.

Maintenance

Bariatric surgery is not a sprint but a marathon.

Your success after bariatric surgery is going to be decided by choices made after the operation. Maintaining healthy lifestyle choices is imperative if you wish to achieve full and lasting benefits from your bariatric surgery.

Action

Acting on Your Positive Choices

Bariatric surgery is performed as the last resort to tackle obesity. The surgery can improve and often cure conditions that follow obesity including arthritis, high blood pressure, and diabetes.

Motivation

Theory and Preparation

Ernest Hemingway stated “Never mistake motion for action.” Applied to bariatric surgery, this adage reminds us that a decision for an operation does not mean a guarantee for success. True action requires education and the proper support with both internal and external motivations.

Mindful Eating

Obesity and Mindful Eating

Food is necessary to sustain life and maintain good health.

Behavior

What does behavior modification for weight loss mean?

Behavior modification is an important tool for those wishing to lose weight. The concept of modifying one's behavior in an effort to lose weight has evolved over time. Today it is a discipline that can be pursued independently or in conjunction with other treatment methods.