The treatment of problems related to physical, psychological, cognitive functioning with the help of music. There is anecdotal evidence to suggest that music helps to ease pain, relieve stress, and tap the body’s healing potential. In America, the therapy is rendered by credentialed professionals who have undergone an approved music therapy program. Music therapy includes music improvisation, lyric discussion, and music performance sessions that are tailored to suit the needs of the individual or a group. Music therapists claim that the therapy benefits people of all ages and is especially useful for those who are low in confidence and esteem as it can help them overcome mental blocks, if any.