The decision to cure oneself form obesity requires action and change. You need to find an inner spark that will help motivate you during difficult food situations with yourself and your family.
Bariatric surgery is performed as the last resort to tackle obesity. The surgery can improve and often cure conditions that follow obesity including arthritis, high blood pressure, and diabetes.
Scientific theories of motivation differ in the amount of emphasis they place on either biology or the environment. Allow yourself to define small goals throughout each phase of the process.
