Small Step

shoes

Smallstep.gov is the web component of a national advertising campaign from the Department of Health and Human Services that is aimed at reducing the rates of overweight and obesity in the United States. The website includes tips and web tools to help people achieve a healthy weight. It's no wonder that many of us throw up our hands and give up. But if we want to live long and fulfilling lives, it's essential that we learn the real facts about health, nutrition, and physical activity.